Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Global rank top 5%
Podcasting since 2021 • 207 episodes
Burnout Recovery
Latest Episodes
Ep#182 When Someone Pushes Your Buttons
When someone pushes your buttons—at work, at home, or anywhere—it can feel like all your calm and clarity vanish in an instant. But these uncomfortable moments are not just disruptions; they’re powerful opportunities for self-leadership and bur...
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Season 4
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Episode 182
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15:21
Ep#181 Why your promotion feels exhausting
When the Crown Feels Heavy: Why Promotions Burn You Out (and How to Grow Into Them)Stepping into a new leadership role should feel like a win — so why does it so often feel like stress, self-doubt, and exhaustion?In this ep...
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Season 4
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Episode 181
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16:09
Ep#180 Coaching or Therapy
In this week’s episode, Dex breaks down the crucial differences—and surprising overlaps—between coaching and psychotherapy, especially for professionals experiencing burnout.You'll learn:When therapy is essential—and w...
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Season 4
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Episode 180
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8:17
Ep#179 For the Burned-Out Helper Gratitude as Medicine
In this episode, we explore a surprising yet research-backed path to recovery from burnout: gratitude. If you’re working in health care—or in any high-stress, high-stakes profession—you might feel like there’s no room for gratitude whe...
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Season 4
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Episode 179
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9:42
