Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Global rank top 5%
Podcasting since 2021 • 206 episodes
Burnout Recovery
Latest Episodes
Ep#181 Why your promotion feels exhausting
When the Crown Feels Heavy: Why Promotions Burn You Out (and How to Grow Into Them)Stepping into a new leadership role should feel like a win — so why does it so often feel like stress, self-doubt, and exhaustion?In this ep...
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Season 4
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Episode 181
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16:09
Ep#180 Coaching or Therapy
In this week’s episode, Dex breaks down the crucial differences—and surprising overlaps—between coaching and psychotherapy, especially for professionals experiencing burnout.You'll learn:When therapy is essential—and w...
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Season 4
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Episode 180
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8:17
Ep#179 For the Burned-Out Helper Gratitude as Medicine
In this episode, we explore a surprising yet research-backed path to recovery from burnout: gratitude. If you’re working in health care—or in any high-stress, high-stakes profession—you might feel like there’s no room for gratitude whe...
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Season 4
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Episode 179
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9:42
