Burnout Recovery: Strategies for Professionals
The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Global rank top 5%
Podcasting since 2021 • 229 episodes
Burnout Recovery: Strategies for Professionals
Latest Episodes
Ep#204 Will ChatGPT solve your burnout?
You will discover what ChatGPT says are the essential skills and practices needed for professional burnout recovery.I review ChatGPT's suggestions, enhancing them with my own insights from 10,000 client sessions. You will learn the impo...
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Season 4
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Episode 204
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28:44
Ep#203 Trapped in the Shame Spiral of isolation and self-abandonment
When burnout hits, most people think they’re simply tired. But underneath the exhaustion, there’s often a deeper driver: shame — that quiet voice that says, “You’re failing. You should be stronger.”In this episode, Dex un...
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Season 4
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Episode 203
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11:24
Ep#202 Not Good Enough
In this episode, Dex unpacks how early conditioning shapes what we see as “truth,” and how those truths quietly drive our adult stress, dissatisfaction, and burnout. You’ll hear how our sense of being “not good enough” often began as a misguide...
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Season 4
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Episode 202
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14:01
Ep#201 10x Results with Psychological Flexibility
When I first stepped into leadership, I kept doing what had always worked — analysing everything and making the right call.It strangled my team’s freedom.Sound familiar?If you’re a driven professional who’s starting to f...
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Season 4
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Episode 201
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18:22
Ep#200 You're Trying to Control The Wrong Thing
Most leaders think they’re holding it all together under duress. But often what they’re really doing is gripping the steering wheel of a car that’s already crashed.Control feels powerful, but it’s actually a symptom of fear. When fear ru...
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Season 4
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Episode 200
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17:51
