Burnout Recovery

Ep#70 How to stop other people hurting your feelings

March 16, 2023 Dex Randall Season 2 Episode 70
Burnout Recovery
Ep#70 How to stop other people hurting your feelings
Show Notes

Imagine if you could be 
 in ANY situation,
 with ANY person,
 having ANY conversation...

WITHOUT taking it personally and being reactive or defensive;
WITHOUT feeling angry, resentful, disrespected, insulted,
  misunderstood, blamed, judged, guilty, hurt.... and all the rest!
 
ACTUALLY YOU CAN!
Because your responses are your own. You make them.
Listen to this episode to find out how to remain calm and unruffled, without worrying about what anyone else says or does.

Show Notes:
Other People's Opinions https://www.burnouttoleadership.com/1849743/9627749-ep-13-other-people-s-opinions
How to Calm an Angry Person in 90 seconds https://www.burnouttoleadership.com/1849743/12246874-s013-doug-noll-how-to-calm-an-angry-person-in-less-than-90-seconds

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