Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Burnout Recovery
Ep#70 How to stop other people hurting your feelings
Imagine if you could be
in ANY situation,
with ANY person,
having ANY conversation...
WITHOUT taking it personally and being reactive or defensive;
WITHOUT feeling angry, resentful, disrespected, insulted,
misunderstood, blamed, judged, guilty, hurt.... and all the rest!
ACTUALLY YOU CAN!
Because your responses are your own. You make them.
Listen to this episode to find out how to remain calm and unruffled, without worrying about what anyone else says or does.
Show Notes:
Other People's Opinions https://www.burnouttoleadership.com/1849743/9627749-ep-13-other-people-s-opinions
How to Calm an Angry Person in 90 seconds https://www.burnouttoleadership.com/1849743/12246874-s013-doug-noll-how-to-calm-an-angry-person-in-less-than-90-seconds
----------------------------------- Burnout Resources:
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