Burnout Recovery: Strategies for Professionals
The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Global rank top 5%
Podcasting since 2021 • 246 episodes
Burnout Recovery: Strategies for Professionals
Latest Episodes
Ep#221 Resentment is Burning You Out
Resentment might be the clearest early warning sign of burnout—and most people completely miss it.In this episode, we break down why resentment shows up, why it sticks around, and how it quietly drains your energy, focus, and perf...
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Season 5
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Episode 221
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8:51
Ep#220 ADHD as a Leadership Superpower
Listen if you’ve ever wondered why you perform best under pressure, struggle with consistency, or feel like your focus doesn’t always match your ambition.In this episode, Dex explores a common but often unspoken pattern among ...
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Season 5
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Episode 220
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10:57
Ep#219 Radical New Hope for Teen Depression
Content WarningThis episode includes discussion of depression and suicidal ideation. If you are currently in distress, please seek support from your local crisis services before listening.Dr Tim Strauman outlines an exciting n...
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Season 5
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Episode 219
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46:49
Ep#218 The 5 Leadership Skills That Matter Most in 2026
What will leadership actually look like in 2026?Technology is accelerating everything, but the leaders who win won’t simply be the most technical or the fastest decision-makers. They’ll be the ones who know how to lead people well in an ...
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Season 5
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Episode 218
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13:14
Ep#217 CORTISOL CRISIS: Chronic stress, health and aging
Dex Randall explains how chronic stress keeps the body in survival mode through ongoing cortisol activation, damaging brain function, health, and longevity even when you feel “fine” today. He contrasts normal stress (fight/flight f...
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Season 5
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Episode 217
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27:03
