Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Burnout Recovery eCourse https://bit.ly/burnoutecourse
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Podcasting since 2021 • 192 episodes
Burnout Recovery
Latest Episodes
Ep#167 What to Do About Despair
Do you feel crushed by despair? Today we delve into the nature of despair, its physical and emotional signs, and understanding your experiences with burnout and despair. Healing starts with acknowledging your feelings and findin...
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Season 4
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Episode 167
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19:23
Ep#166 Powertools - What's next?
To complete your Powertools series, here's an episode summarising how to recover from burnout and what you can expect from Burnout Recovery coaching.What is the Burnout Recovery coaching program?Are you a good candidate? Is it a goo...
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Season 3
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Episode 167
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36:08
Ep#165 Powertool #10 Get Your Mojo Back
When you feel smashed and hopeless in burnout, the last thing you imagine is that your mojo will come roaring back along with your energy. Yet it does, no matter what career stage you are at. Your passion is not dead, and when you t...
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Season 3
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Episode 165
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23:43
Ep#164 Powertool #9 Reclaim Time and Energy
Time is the resource we use to provide value at work. Yet so many of us in burnout, expert though we may be, are using it inefficiently, often ruled by our fears and desires. Yet we have a strange resistance to changing our habits for the bette...
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Season 3
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Episode 164
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23:51
Ep#163 Powertool#8 Creating Deep Wellbeing
There's nothing more fundamental to burnout recovery than a sense of wellbeing. In burnout, you probably don't feel safe, let alone resilient?In the Powertools podcast series you will learn many new skills to help you feel better, and i...
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Season 3
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Episode 163
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30:40
