Burnout Recovery: Strategies for Professionals
The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Burnout Recovery: Strategies for Professionals
Latest Episodes
Ep#228 How to squeeze 30% more discretionary effort out of your team
Discretionary effort is the gap between what people have to give and what they choose to give. Research consistently shows that most leaders are leaving 20–30% of their team’s capacity on the table — not because of skill shortages, but because ...
Ep227 10X - How to Lead Bigger
Leadership growth isn't about working harder. It's about thinking bigger. MUCH bigger.In this episode, Dex shares five practical shifts that help professionals and leaders create more influence, impact and freedom at work. Learn how to t...
Ep#226 The Fatal Mistake Of Being Too Available
If your success comes from technical excellence but also being dependable, capable, and always available, this episode is for you. Dex explores how chronic overload quietly erodes clear thinking, emotional regulation, creativity, and decision q...
Ep#225 Neuroscience Proves These Leadership Habits Damage Your Brain
Your leadership habits are reshaping your brain right now — for better or worse. Dex breaks down the neuroscience behind five common leadership behaviors that damage brain health.High performers often normalize habits that steadily erode...
Ep#224 Best Way to Fix Burnout
Burnout doesn't fix itself — and changing jobs won't solve it either. In this episode, Dex breaks down the three core drivers of burnout (exhaustion, fed up, and anxious), why high achievers are most vulnerable, and the precise internal shift t...
